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DIY Lifestyle

Avocado chocolate brownies

{gluten-free, dairy-free}
Prep Time 10 minutes
Cook Time 25 minutes
Servings: 12 brownies
Course: Dessert

Ingredients
  

  • 1 large avocado
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup - use 1/3 cup for less sweet
  • 1 tsp vanilla extract
  • 3 large eggs
  • 1/2 cup coconut flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 tsp sea salt
  • 1 tsp baking soda
  • Bonus: 1 scoop of paleo chocolate protein powder for a muscle boost!

Equipment

  • Blender/ Food Processor

Method
 

  1. Preheat oven to 350 degrees F
  2. In a blender combine avocado, applesauce, maple syrup and vanilla
  3. Transfer to a bowl and whisk in eggs
  4. Add coconut flour, cocoa powder, sea salt, and baking soda, stir until everything is well incorporated
  5. Grease a 8 x 8 pan with parchment paper, scoop mixture into it and bake for 20-25 minutes.
  6. Brownies will be light, fluffy, and delicious!